Pin Squat vs Wrist Curl

Overall Comparison

Metric Pin Squat Wrist Curl Difference Percent
Daily count 1 62 -61 -98%
Total lifts entered 20,195 106,704 -86,509 -81%

Male Comparison

Metric Pin Squat Wrist Curl Difference Percent
Average lift 143.5 kg 51.5 kg 91.9 kg 178%
Elite lift 270.5 kg 152.1 kg 118.4 kg 78%
Average bodyweight 81.5 kg 77.1 kg 4.4 kg 6%
Lifts analysed 499 7,323 -6,824 -93%

Female Comparison

Metric Pin Squat Wrist Curl Difference Percent
Average lift 67.5 kg 33.7 kg 33.8 kg 100%
Elite lift 119.7 kg 120.1 kg -0.5 kg -0%
Average bodyweight 64.5 kg 66.7 kg -2.2 kg -3%
Lifts analysed 0 435 -435 -100%