Pistol Squat vs Crunches

Overall Comparison

Metric Pistol Squat Crunches Difference Percent
Daily count 31 23 8 35%
Total lifts entered 39,668 72,851 -33,183 -46%

Male Comparison

Metric Pistol Squat Crunches Difference Percent
Average lift 103.2 kg 209.6 kg -106.4 kg -51%
Elite lift 176.6 kg 455.1 kg -278.6 kg -61%
Average bodyweight 72.4 kg 74 kg -1.6 kg -2%
Lifts analysed 2,353 18,529 -16,176 -87%

Female Comparison

Metric Pistol Squat Crunches Difference Percent
Average lift 78.5 kg 151.8 kg -73.3 kg -48%
Elite lift 126.4 kg 333.6 kg -207.2 kg -62%
Average bodyweight 59.6 kg 62.2 kg -2.6 kg -4%
Lifts analysed 353 3,654 -3,301 -90%