Pistol Squat vs Toes To Bar
Overall Comparison
| Metric |
Pistol Squat |
Toes To Bar |
Difference |
Percent |
| Daily count |
22 |
6 |
16 |
267% |
| Total lifts entered |
39,690 |
8,694 |
30,996 |
357% |
Male Comparison
| Metric |
Pistol Squat |
Toes To Bar |
Difference |
Percent |
| Average lift |
103.2 kg |
113.5 kg |
-10.3 kg |
-9% |
| Elite lift |
176.6 kg |
193.7 kg |
-17.2 kg |
-9% |
| Average bodyweight |
72.4 kg |
75 kg |
-2.6 kg |
-3% |
| Lifts analysed |
2,353 |
2,499 |
-146 |
-6% |
Female Comparison
| Metric |
Pistol Squat |
Toes To Bar |
Difference |
Percent |
| Average lift |
78.5 kg |
81 kg |
-2.5 kg |
-3% |
| Elite lift |
126.4 kg |
128.4 kg |
-1.9 kg |
-1% |
| Average bodyweight |
59.6 kg |
60.2 kg |
-0.6 kg |
-1% |
| Lifts analysed |
353 |
609 |
-256 |
-42% |
