Preacher Curl vs Ab Wheel Rollout
Overall Comparison
Metric |
Preacher Curl |
Ab Wheel Rollout |
Difference |
Percent |
Daily count |
143 |
6 |
137 |
2283% |
Total lifts entered |
222,181 |
10,982 |
211,199 |
1923% |
Male Comparison
Metric |
Preacher Curl |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
101.3 lb |
282.8 lb |
-181.5 lb |
-64% |
Elite lift |
196.6 lb |
559.5 lb |
-362.9 lb |
-65% |
Average bodyweight |
174.9 lb |
168.8 lb |
6.1 lb |
4% |
Lifts analysed |
24,351 |
1,024 |
23,327 |
2278% |
Female Comparison
Metric |
Preacher Curl |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
57.5 lb |
153.8 lb |
-96.2 lb |
-63% |
Elite lift |
127.1 lb |
232.3 lb |
-105.2 lb |
-45% |
Average bodyweight |
145.7 lb |
133.7 lb |
12 lb |
9% |
Lifts analysed |
1,405 |
0 |
1,405 |
- |