Preacher Curl vs Behind The Back Barbell Shrug
Overall Comparison
Metric |
Preacher Curl |
Behind The Back Barbell Shrug |
Difference |
Percent |
Daily count |
152 |
1 |
151 |
15100% |
Total lifts entered |
222,038 |
3,298 |
218,740 |
6633% |
Male Comparison
Metric |
Preacher Curl |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
101.3 lb |
290 lb |
-188.7 lb |
-65% |
Elite lift |
196.6 lb |
572 lb |
-375.4 lb |
-66% |
Average bodyweight |
174.9 lb |
178.2 lb |
-3.3 lb |
-2% |
Lifts analysed |
24,351 |
0 |
24,351 |
- |
Female Comparison
Metric |
Preacher Curl |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
57.5 lb |
145.9 lb |
-88.3 lb |
-61% |
Elite lift |
127.1 lb |
335 lb |
-207.9 lb |
-62% |
Average bodyweight |
145.7 lb |
146 lb |
-0.2 lb |
-0% |
Lifts analysed |
1,405 |
0 |
1,405 |
- |