Preacher Curl vs Behind The Back Barbell Shrug
Overall Comparison
| Metric | Preacher Curl | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 152 | 1 | 151 | 15100% |
| Total lifts entered | 222,038 | 3,298 | 218,740 | 6633% |
Male Comparison
| Metric | Preacher Curl | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 46 kg | 131.6 kg | -85.6 kg | -65% |
| Elite lift | 89.2 kg | 259.5 kg | -170.3 kg | -66% |
| Average bodyweight | 79.3 kg | 80.8 kg | -1.5 kg | -2% |
| Lifts analysed | 24,351 | 0 | 24,351 | - |
Female Comparison
| Metric | Preacher Curl | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 26.1 kg | 66.2 kg | -40.1 kg | -61% |
| Elite lift | 57.7 kg | 152 kg | -94.3 kg | -62% |
| Average bodyweight | 66.1 kg | 66.2 kg | -0.1 kg | -0% |
| Lifts analysed | 1,405 | 0 | 1,405 | - |