Preacher Curl vs Belt Squat

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Preacher Curl	Belt Squat	Difference	Percent
Daily count	152	17	135	794%
Total lifts entered	222,038	45,002	177,036	393%

Male Comparison

Metric	Preacher Curl	Belt Squat	Difference	Percent
Average lift	101.3 lb	381.2 lb	-279.8 lb	-73%
Elite lift	196.6 lb	802.6 lb	-606 lb	-76%
Average bodyweight	174.9 lb	186.5 lb	-11.6 lb	-6%
Lifts analysed	24,351	684	23,667	3460%

Female Comparison

Metric	Preacher Curl	Belt Squat	Difference	Percent
Average lift	57.5 lb	78.5 lb	-21 lb	-27%
Elite lift	127.1 lb	164.1 lb	-37 lb	-23%
Average bodyweight	145.7 lb	138.1 lb	7.7 lb	6%
Lifts analysed	1,405	0	1,405	-