Preacher Curl vs Belt Squat
Overall Comparison
| Metric |
Preacher Curl |
Belt Squat |
Difference |
Percent |
| Daily count |
152 |
17 |
135 |
794% |
| Total lifts entered |
222,038 |
45,002 |
177,036 |
393% |
Male Comparison
| Metric |
Preacher Curl |
Belt Squat |
Difference |
Percent |
| Average lift |
46 kg |
172.9 kg |
-126.9 kg |
-73% |
| Elite lift |
89.2 kg |
364.1 kg |
-274.9 kg |
-76% |
| Average bodyweight |
79.3 kg |
84.6 kg |
-5.3 kg |
-6% |
| Lifts analysed |
24,351 |
684 |
23,667 |
3460% |
Female Comparison
| Metric |
Preacher Curl |
Belt Squat |
Difference |
Percent |
| Average lift |
26.1 kg |
35.6 kg |
-9.5 kg |
-27% |
| Elite lift |
57.7 kg |
74.4 kg |
-16.8 kg |
-23% |
| Average bodyweight |
66.1 kg |
62.6 kg |
3.5 kg |
6% |
| Lifts analysed |
1,405 |
0 |
1,405 |
- |
