Preacher Curl vs Bench Pin Press
Overall Comparison
| Metric |
Preacher Curl |
Bench Pin Press |
Difference |
Percent |
| Daily count |
152 |
5 |
147 |
2940% |
| Total lifts entered |
222,038 |
37,059 |
184,979 |
499% |
Male Comparison
| Metric |
Preacher Curl |
Bench Pin Press |
Difference |
Percent |
| Average lift |
46 kg |
110.3 kg |
-64.4 kg |
-58% |
| Elite lift |
89.2 kg |
182.7 kg |
-93.5 kg |
-51% |
| Average bodyweight |
79.3 kg |
84.7 kg |
-5.3 kg |
-6% |
| Lifts analysed |
24,351 |
666 |
23,685 |
3556% |
Female Comparison
| Metric |
Preacher Curl |
Bench Pin Press |
Difference |
Percent |
| Average lift |
26.1 kg |
39.9 kg |
-13.8 kg |
-35% |
| Elite lift |
57.7 kg |
83 kg |
-25.4 kg |
-31% |
| Average bodyweight |
66.1 kg |
65.6 kg |
0.5 kg |
1% |
| Lifts analysed |
1,405 |
0 |
1,405 |
- |
