Preacher Curl vs Bulgarian Split Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Preacher Curl Bulgarian Split Squat Difference Percent
Daily count 152 97 55 57%
Total lifts entered 222,038 149,576 72,462 48%

Male Comparison

Metric Preacher Curl Bulgarian Split Squat Difference Percent
Average lift 101.3 lb 135.3 lb -34 lb -25%
Elite lift 196.6 lb 310.1 lb -113.6 lb -37%
Average bodyweight 174.9 lb 168.9 lb 6 lb 4%
Lifts analysed 24,351 9,692 14,659 151%

Female Comparison

Metric Preacher Curl Bulgarian Split Squat Difference Percent
Average lift 57.5 lb 75.5 lb -18 lb -24%
Elite lift 127.1 lb 165.5 lb -38.4 lb -23%
Average bodyweight 145.7 lb 134.9 lb 10.9 lb 8%
Lifts analysed 1,405 3,438 -2,033 -59%