Preacher Curl vs Seated Shoulder Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Preacher Curl Seated Shoulder Press Difference Percent
Daily count 152 216 -64 -30%
Total lifts entered 222,038 271,104 -49,066 -18%

Male Comparison

Metric Preacher Curl Seated Shoulder Press Difference Percent
Average lift 46 kg 70.4 kg -24.4 kg -35%
Elite lift 89.2 kg 132.3 kg -43.2 kg -33%
Average bodyweight 79.3 kg 81.8 kg -2.5 kg -3%
Lifts analysed 24,351 17,882 6,469 36%

Female Comparison

Metric Preacher Curl Seated Shoulder Press Difference Percent
Average lift 26.1 kg 31.5 kg -5.4 kg -17%
Elite lift 57.7 kg 70.2 kg -12.6 kg -18%
Average bodyweight 66.1 kg 65.3 kg 0.8 kg 1%
Lifts analysed 1,405 1,121 284 25%