Preacher Curl vs Wrist Curl

Overall comparison

The daily number of preacher curl lifts entered on Strength Level is greater than the daily number of wrist curl lifts.

Metric Preacher Curl Wrist Curl Difference Percent
Daily count 25 9 ↑16 ↑178%
Total lifts entered 69,912 37,918 ↑31,994 ↑84%

Male comparison

The average preacher curl entered by men on Strength Level is less heavy than the average wrist curl.

The bodyweight of men entering preacher curl lifts on Strength Level is on average heavier than those entering wrist curl lifts.

Metric Preacher Curl Wrist Curl Difference Percent
Average lift 103.3 lb 126.2 lb ↓22.8 lb ↓18%
Elite lift 206.4 lb 362.4 lb ↓156 lb ↓43%
Average bodyweight 176.5 lb 170.9 lb ↑5.5 lb ↑3%
Lifts analysed 13,551 4,837 ↑8,714 ↑180%

Female comparison

The average preacher curl entered by women on Strength Level is less heavy than the average wrist curl.

The bodyweight of women entering preacher curl lifts on Strength Level is on average heavier than those entering wrist curl lifts.

Metric Preacher Curl Wrist Curl Difference Percent
Average lift 56.6 lb 79.5 lb ↓22.9 lb ↓29%
Elite lift 123.2 lb 294.1 lb ↓170.9 lb ↓58%
Average bodyweight 147.2 lb 146.7 lb ↑0.6 lb ↑0%
Lifts analysed 816 296 ↑520 ↑176%