Preacher Curl vs Yates Row
Overall Comparison
| Metric |
Preacher Curl |
Yates Row |
Difference |
Percent |
| Daily count |
152 |
26 |
126 |
485% |
| Total lifts entered |
222,038 |
40,039 |
181,999 |
455% |
Male Comparison
| Metric |
Preacher Curl |
Yates Row |
Difference |
Percent |
| Average lift |
46 kg |
102 kg |
-56 kg |
-55% |
| Elite lift |
89.2 kg |
171.8 kg |
-82.6 kg |
-48% |
| Average bodyweight |
79.3 kg |
79.1 kg |
0.2 kg |
0% |
| Lifts analysed |
24,351 |
1,133 |
23,218 |
2049% |
Female Comparison
| Metric |
Preacher Curl |
Yates Row |
Difference |
Percent |
| Average lift |
26.1 kg |
45.9 kg |
-19.8 kg |
-43% |
| Elite lift |
57.7 kg |
82.8 kg |
-25.1 kg |
-30% |
| Average bodyweight |
66.1 kg |
64.9 kg |
1.2 kg |
2% |
| Lifts analysed |
1,405 |
0 |
1,405 |
- |
