Push Ups vs Glute Ham Raise
Overall Comparison
| Metric |
Push Ups |
Glute Ham Raise |
Difference |
Percent |
| Daily count |
1,520 |
1 |
1,519 |
151900% |
| Total lifts entered |
1,878,185 |
4,887 |
1,873,298 |
38332% |
Male Comparison
| Metric |
Push Ups |
Glute Ham Raise |
Difference |
Percent |
| Average lift |
177 kg |
134.4 kg |
42.6 kg |
32% |
| Elite lift |
323.9 kg |
269.3 kg |
54.6 kg |
20% |
| Average bodyweight |
75.8 kg |
77.7 kg |
-1.9 kg |
-2% |
| Lifts analysed |
180,995 |
967 |
180,028 |
18617% |
Female Comparison
| Metric |
Push Ups |
Glute Ham Raise |
Difference |
Percent |
| Average lift |
99.9 kg |
137 kg |
-37.1 kg |
-27% |
| Elite lift |
175.9 kg |
275.1 kg |
-99.2 kg |
-36% |
| Average bodyweight |
61.8 kg |
62.1 kg |
-0.3 kg |
-0% |
| Lifts analysed |
23,648 |
0 |
23,648 |
- |
