Push Ups vs Single Leg Squat

Overall comparison

The daily number of push ups lifts entered on Strength Level is greater than the daily number of single leg squat lifts.

Metric Push Ups Single Leg Squat Difference Percent
Daily count 611 18 ↑593 ↑3294%
Total lifts entered 564,613 25,275 ↑539,338 ↑2134%

Male comparison

The average push ups entered by men on Strength Level is heavier than the average single leg squat.

The bodyweight of men entering push ups lifts on Strength Level is on average heavier than those entering single leg squat lifts.

Metric Push Ups Single Leg Squat Difference Percent
Average lift 386.3 lb 232.3 lb ↑154 lb ↑66%
Elite lift 722.5 lb 430.1 lb ↑292.4 lb ↑68%
Average bodyweight 167.1 lb 162.1 lb ↑5 lb ↑3%
Lifts analysed 149,259 9,106 ↑140,153 ↑1539%

Female comparison

The average push ups entered by women on Strength Level is heavier than the average single leg squat.

The bodyweight of women entering push ups lifts on Strength Level is on average heavier than those entering single leg squat lifts.

Metric Push Ups Single Leg Squat Difference Percent
Average lift 217 lb 182.2 lb ↑34.8 lb ↑19%
Elite lift 380.1 lb 323.3 lb ↑56.9 lb ↑18%
Average bodyweight 136.6 lb 133.8 lb ↑2.8 lb ↑2%
Lifts analysed 21,450 1,381 ↑20,069 ↑1453%