Overall Comparison
Metric |
Rack Pull |
Belt Squat |
Difference |
Percent |
Daily count |
42 |
20 |
22 |
110% |
Total lifts entered |
179,319 |
45,181 |
134,138 |
297% |
Male Comparison
Metric |
Rack Pull |
Belt Squat |
Difference |
Percent |
Average lift |
190.5 kg |
172.9 kg |
17.6 kg |
10% |
Elite lift |
323 kg |
364.1 kg |
-41.1 kg |
-11% |
Average bodyweight |
82.9 kg |
84.6 kg |
-1.7 kg |
-2% |
Lifts analysed |
22,377 |
684 |
21,693 |
3171% |
Female Comparison
Metric |
Rack Pull |
Belt Squat |
Difference |
Percent |
Average lift |
115.9 kg |
35.6 kg |
80.3 kg |
225% |
Elite lift |
205.1 kg |
74.4 kg |
130.7 kg |
176% |
Average bodyweight |
67.6 kg |
62.6 kg |
4.9 kg |
8% |
Lifts analysed |
3,029 |
0 |
3,029 |
- |