Overall Comparison
Metric |
Rack Pull |
Belt Squat |
Difference |
Percent |
Daily count |
39 |
25 |
14 |
56% |
Total lifts entered |
179,277 |
45,161 |
134,116 |
297% |
Male Comparison
Metric |
Rack Pull |
Belt Squat |
Difference |
Percent |
Average lift |
419.9 lb |
381.2 lb |
38.7 lb |
10% |
Elite lift |
712.1 lb |
802.6 lb |
-90.6 lb |
-11% |
Average bodyweight |
182.6 lb |
186.5 lb |
-3.8 lb |
-2% |
Lifts analysed |
22,377 |
684 |
21,693 |
3171% |
Female Comparison
Metric |
Rack Pull |
Belt Squat |
Difference |
Percent |
Average lift |
255.5 lb |
78.5 lb |
177 lb |
225% |
Elite lift |
452.2 lb |
164.1 lb |
288.1 lb |
176% |
Average bodyweight |
149 lb |
138.1 lb |
10.9 lb |
8% |
Lifts analysed |
3,029 |
0 |
3,029 |
- |