Rack Pull vs Neck Curl

Overall Comparison

Metric Rack Pull Neck Curl Difference Percent
Daily count 42 15 27 180%
Total lifts entered 179,319 48,107 131,212 273%

Male Comparison

Metric Rack Pull Neck Curl Difference Percent
Average lift 190.5 kg 37.2 kg 153.2 kg 411%
Elite lift 323 kg 128.8 kg 194.2 kg 151%
Average bodyweight 82.9 kg 74.6 kg 8.2 kg 11%
Lifts analysed 22,377 652 21,725 3332%

Female Comparison

Metric Rack Pull Neck Curl Difference Percent
Average lift 115.9 kg 15.9 kg 100 kg 630%
Elite lift 205.1 kg 34.8 kg 170.3 kg 490%
Average bodyweight 67.6 kg 64.1 kg 3.5 kg 5%
Lifts analysed 3,029 0 3,029 -