Overall Comparison
| Metric | Rack Pull | Sumo Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 32 | 25 | 7 | 28% |
| Total lifts entered | 179,442 | 35,204 | 144,238 | 410% |
Male Comparison
| Metric | Rack Pull | Sumo Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 190.5 kg | 100.2 kg | 90.3 kg | 90% |
| Elite lift | 323 kg | 230.3 kg | 92.7 kg | 40% |
| Average bodyweight | 82.9 kg | 75.9 kg | 6.9 kg | 9% |
| Lifts analysed | 22,377 | 1,083 | 21,294 | 1966% |
Female Comparison
| Metric | Rack Pull | Sumo Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 115.9 kg | 50.8 kg | 65.1 kg | 128% |
| Elite lift | 205.1 kg | 116.8 kg | 88.3 kg | 76% |
| Average bodyweight | 67.6 kg | 61.5 kg | 6 kg | 10% |
| Lifts analysed | 3,029 | 898 | 2,131 | 237% |