Overall Comparison
| Metric | Rack Pull | Sumo Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 32 | 25 | 7 | 28% |
| Total lifts entered | 179,442 | 35,204 | 144,238 | 410% |
Male Comparison
| Metric | Rack Pull | Sumo Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 419.9 lb | 220.8 lb | 199.1 lb | 90% |
| Elite lift | 712.1 lb | 507.8 lb | 204.3 lb | 40% |
| Average bodyweight | 182.6 lb | 167.3 lb | 15.3 lb | 9% |
| Lifts analysed | 22,377 | 1,083 | 21,294 | 1966% |
Female Comparison
| Metric | Rack Pull | Sumo Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 255.5 lb | 112 lb | 143.4 lb | 128% |
| Elite lift | 452.2 lb | 257.5 lb | 194.7 lb | 76% |
| Average bodyweight | 149 lb | 135.7 lb | 13.3 lb | 10% |
| Lifts analysed | 3,029 | 898 | 2,131 | 237% |