Renegade Row vs Dumbbell Incline Y Raise
Overall Comparison
Metric |
Renegade Row |
Dumbbell Incline Y Raise |
Difference |
Percent |
Daily count |
3 |
9 |
-6 |
-67% |
Total lifts entered |
23,059 |
5,969 |
17,090 |
286% |
Male Comparison
Metric |
Renegade Row |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
61.5 lb |
49.8 lb |
11.7 lb |
23% |
Elite lift |
175.5 lb |
133.9 lb |
41.6 lb |
31% |
Average bodyweight |
172.1 lb |
171.2 lb |
0.9 lb |
1% |
Lifts analysed |
313 |
0 |
313 |
- |
Female Comparison
Metric |
Renegade Row |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
32.4 lb |
26.5 lb |
6 lb |
23% |
Elite lift |
64.9 lb |
64.4 lb |
0.5 lb |
1% |
Average bodyweight |
141 lb |
141.6 lb |
-0.6 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |