Renegade Row vs Dumbbell Pullover
Overall Comparison
Metric |
Renegade Row |
Dumbbell Pullover |
Difference |
Percent |
Daily count |
3 |
91 |
-88 |
-97% |
Total lifts entered |
23,059 |
110,933 |
-87,874 |
-79% |
Male Comparison
Metric |
Renegade Row |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
61.5 lb |
77.5 lb |
-16 lb |
-21% |
Elite lift |
175.5 lb |
154.2 lb |
21.3 lb |
14% |
Average bodyweight |
172.1 lb |
173 lb |
-0.9 lb |
-1% |
Lifts analysed |
313 |
7,440 |
-7,127 |
-96% |
Female Comparison
Metric |
Renegade Row |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
32.4 lb |
44.4 lb |
-12 lb |
-27% |
Elite lift |
64.9 lb |
92.6 lb |
-27.7 lb |
-30% |
Average bodyweight |
141 lb |
142.4 lb |
-1.3 lb |
-1% |
Lifts analysed |
0 |
1,061 |
-1,061 |
-100% |