Reverse Barbell Curl vs Behind The Neck Press
Overall Comparison
| Metric |
Reverse Barbell Curl |
Behind The Neck Press |
Difference |
Percent |
| Daily count |
37 |
18 |
19 |
106% |
| Total lifts entered |
74,971 |
41,077 |
33,894 |
83% |
Male Comparison
| Metric |
Reverse Barbell Curl |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
41.7 kg |
65.1 kg |
-23.4 kg |
-36% |
| Elite lift |
91.5 kg |
128.2 kg |
-36.8 kg |
-29% |
| Average bodyweight |
77.4 kg |
82.3 kg |
-4.9 kg |
-6% |
| Lifts analysed |
2,826 |
926 |
1,900 |
205% |
Female Comparison
| Metric |
Reverse Barbell Curl |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
27.2 kg |
34 kg |
-6.8 kg |
-20% |
| Elite lift |
89.8 kg |
63.7 kg |
26.2 kg |
41% |
| Average bodyweight |
64.8 kg |
65.3 kg |
-0.5 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
