Reverse Barbell Curl vs Behind The Neck Press
Overall Comparison
Metric |
Reverse Barbell Curl |
Behind The Neck Press |
Difference |
Percent |
Daily count |
37 |
18 |
19 |
106% |
Total lifts entered |
74,971 |
41,077 |
33,894 |
83% |
Male Comparison
Metric |
Reverse Barbell Curl |
Behind The Neck Press |
Difference |
Percent |
Average lift |
91.8 lb |
143.5 lb |
-51.6 lb |
-36% |
Elite lift |
201.6 lb |
282.7 lb |
-81.1 lb |
-29% |
Average bodyweight |
170.5 lb |
181.4 lb |
-10.8 lb |
-6% |
Lifts analysed |
2,826 |
926 |
1,900 |
205% |
Female Comparison
Metric |
Reverse Barbell Curl |
Behind The Neck Press |
Difference |
Percent |
Average lift |
59.9 lb |
74.9 lb |
-15 lb |
-20% |
Elite lift |
198 lb |
140.3 lb |
57.7 lb |
41% |
Average bodyweight |
142.9 lb |
144 lb |
-1.1 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |