Reverse Barbell Curl vs Deadlift
Overall Comparison
| Metric |
Reverse Barbell Curl |
Deadlift |
Difference |
Percent |
| Daily count |
37 |
8,451 |
-8,414 |
-100% |
| Total lifts entered |
74,971 |
18,617,086 |
-18,542,115 |
-100% |
Male Comparison
| Metric |
Reverse Barbell Curl |
Deadlift |
Difference |
Percent |
| Average lift |
41.7 kg |
152.3 kg |
-110.7 kg |
-73% |
| Elite lift |
91.5 kg |
250.4 kg |
-159 kg |
-63% |
| Average bodyweight |
77.4 kg |
80.6 kg |
-3.3 kg |
-4% |
| Lifts analysed |
2,826 |
1,707,190 |
-1,704,364 |
-100% |
Female Comparison
| Metric |
Reverse Barbell Curl |
Deadlift |
Difference |
Percent |
| Average lift |
27.2 kg |
87.4 kg |
-60.2 kg |
-69% |
| Elite lift |
89.8 kg |
156.7 kg |
-66.8 kg |
-43% |
| Average bodyweight |
64.8 kg |
65.5 kg |
-0.7 kg |
-1% |
| Lifts analysed |
0 |
382,334 |
-382,334 |
-100% |
