Reverse Barbell Curl vs JM Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Reverse Barbell Curl	JM Press	Difference	Percent
Daily count	37	17	20	118%
Total lifts entered	74,971	25,090	49,881	199%

Male Comparison

Metric	Reverse Barbell Curl	JM Press	Difference	Percent
Average lift	91.8 lb	146 lb	-54.2 lb	-37%
Elite lift	201.6 lb	286 lb	-84.4 lb	-30%
Average bodyweight	170.5 lb	189.9 lb	-19.4 lb	-10%
Lifts analysed	2,826	407	2,419	594%

Female Comparison

Metric	Reverse Barbell Curl	JM Press	Difference	Percent
Average lift	59.9 lb	62.3 lb	-2.3 lb	-4%
Elite lift	198 lb	138.1 lb	60 lb	43%
Average bodyweight	142.9 lb	142.5 lb	0.4 lb	0%
Lifts analysed	0	0	0	-