Reverse Barbell Curl vs Shoulder Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Reverse Barbell Curl Shoulder Press Difference Percent
Daily count 37 2,191 -2,154 -98%
Total lifts entered 74,971 4,465,747 -4,390,776 -98%

Male Comparison

Metric Reverse Barbell Curl Shoulder Press Difference Percent
Average lift 91.8 lb 142 lb -50.2 lb -35%
Elite lift 201.6 lb 247.5 lb -45.9 lb -19%
Average bodyweight 170.5 lb 176.9 lb -6.3 lb -4%
Lifts analysed 2,826 572,371 -569,545 -100%

Female Comparison

Metric Reverse Barbell Curl Shoulder Press Difference Percent
Average lift 59.9 lb 74.6 lb -14.7 lb -20%
Elite lift 198 lb 143.1 lb 54.9 lb 38%
Average bodyweight 142.9 lb 144.4 lb -1.5 lb -1%
Lifts analysed 0 81,237 -81,237 -100%