Reverse Barbell Curl vs Tricep Extension
Overall Comparison
| Metric |
Reverse Barbell Curl |
Tricep Extension |
Difference |
Percent |
| Daily count |
37 |
82 |
-45 |
-55% |
| Total lifts entered |
74,971 |
146,788 |
-71,817 |
-49% |
Male Comparison
| Metric |
Reverse Barbell Curl |
Tricep Extension |
Difference |
Percent |
| Average lift |
41.7 kg |
49.5 kg |
-7.8 kg |
-16% |
| Elite lift |
91.5 kg |
111.2 kg |
-19.8 kg |
-18% |
| Average bodyweight |
77.4 kg |
78.7 kg |
-1.4 kg |
-2% |
| Lifts analysed |
2,826 |
28,551 |
-25,725 |
-90% |
Female Comparison
| Metric |
Reverse Barbell Curl |
Tricep Extension |
Difference |
Percent |
| Average lift |
27.2 kg |
22.7 kg |
4.5 kg |
20% |
| Elite lift |
89.8 kg |
55.6 kg |
34.3 kg |
62% |
| Average bodyweight |
64.8 kg |
64.8 kg |
0 kg |
0% |
| Lifts analysed |
0 |
3,132 |
-3,132 |
-100% |
