Reverse Crunches vs Clap Pull Up
Overall Comparison
| Metric |
Reverse Crunches |
Clap Pull Up |
Difference |
Percent |
| Daily count |
2 |
1 |
1 |
100% |
| Total lifts entered |
4,030 |
2,004 |
2,026 |
101% |
Male Comparison
| Metric |
Reverse Crunches |
Clap Pull Up |
Difference |
Percent |
| Average lift |
339.8 lb |
222.8 lb |
117.1 lb |
53% |
| Elite lift |
618.8 lb |
361.2 lb |
257.6 lb |
71% |
| Average bodyweight |
165.6 lb |
164 lb |
1.5 lb |
1% |
| Lifts analysed |
0 |
302 |
-302 |
-100% |
Female Comparison
| Metric |
Reverse Crunches |
Clap Pull Up |
Difference |
Percent |
| Average lift |
235.5 lb |
150.8 lb |
84.7 lb |
56% |
| Elite lift |
437.7 lb |
228.1 lb |
209.7 lb |
92% |
| Average bodyweight |
136 lb |
134.1 lb |
1.8 lb |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
