Reverse Crunches vs Lunge
Overall Comparison
| Metric |
Reverse Crunches |
Lunge |
Difference |
Percent |
| Daily count |
2 |
6 |
-4 |
-67% |
| Total lifts entered |
4,030 |
24,158 |
-20,128 |
-83% |
Male Comparison
| Metric |
Reverse Crunches |
Lunge |
Difference |
Percent |
| Average lift |
154.1 kg |
170.7 kg |
-16.6 kg |
-10% |
| Elite lift |
280.7 kg |
361.6 kg |
-80.9 kg |
-22% |
| Average bodyweight |
75.1 kg |
76 kg |
-0.9 kg |
-1% |
| Lifts analysed |
0 |
5,196 |
-5,196 |
-100% |
Female Comparison
| Metric |
Reverse Crunches |
Lunge |
Difference |
Percent |
| Average lift |
106.8 kg |
120.3 kg |
-13.5 kg |
-11% |
| Elite lift |
198.6 kg |
232 kg |
-33.5 kg |
-14% |
| Average bodyweight |
61.7 kg |
62.4 kg |
-0.7 kg |
-1% |
| Lifts analysed |
0 |
1,443 |
-1,443 |
-100% |
