Reverse Crunches vs Reverse Lunge
Overall Comparison
Metric |
Reverse Crunches |
Reverse Lunge |
Difference |
Percent |
Daily count |
2 |
49 |
-47 |
-96% |
Total lifts entered |
4,030 |
10,327 |
-6,297 |
-61% |
Male Comparison
Metric |
Reverse Crunches |
Reverse Lunge |
Difference |
Percent |
Average lift |
339.8 lb |
363.8 lb |
-24 lb |
-7% |
Elite lift |
618.8 lb |
732.8 lb |
-114 lb |
-16% |
Average bodyweight |
165.6 lb |
171.3 lb |
-5.7 lb |
-3% |
Lifts analysed |
0 |
638 |
-638 |
-100% |
Female Comparison
Metric |
Reverse Crunches |
Reverse Lunge |
Difference |
Percent |
Average lift |
235.5 lb |
157.9 lb |
77.6 lb |
49% |
Elite lift |
437.7 lb |
320.6 lb |
117.2 lb |
37% |
Average bodyweight |
136 lb |
136.2 lb |
-0.2 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |