The daily number of reverse grip tricep pushdown lifts entered on Strength Level is less than the daily number of cable pull through lifts.
The daily number of reverse grip tricep pushdown lifts entered on Strength Level is less than the daily number of cable pull through lifts.
Metric | Reverse Grip Tricep Pushdown | Cable Pull Through | Difference | Percent |
---|---|---|---|---|
Daily count | 3 | 5 | ↓2 | ↓40% |
Total lifts entered | 3 | 24,990 | ↓24,987 | ↓99.99% |
The average reverse grip tricep pushdown entered by men on Strength Level is less heavy than the average cable pull through.
The bodyweight of men entering reverse grip tricep pushdown lifts on Strength Level is on average heavier than those entering cable pull through lifts.
Metric | Reverse Grip Tricep Pushdown | Cable Pull Through | Difference | Percent |
---|---|---|---|---|
Average lift | 131.3 lb | 133.6 lb | ↓2.3 lb | ↓2% |
Elite lift | 327.2 lb | 315.4 lb | ↑11.8 lb | ↑4% |
Average bodyweight | 172.2 lb | 170.6 lb | ↑1.7 lb | ↑1% |
Lifts analysed | 0 | 495 | ↓495 | ↓100% |
The average reverse grip tricep pushdown entered by women on Strength Level is less heavy than the average cable pull through.
The bodyweight of women entering reverse grip tricep pushdown lifts on Strength Level is on average heavier than those entering cable pull through lifts.
Metric | Reverse Grip Tricep Pushdown | Cable Pull Through | Difference | Percent |
---|---|---|---|---|
Average lift | 70.4 lb | 92.3 lb | ↓21.9 lb | ↓24% |
Elite lift | 182.2 lb | 212.3 lb | ↓30 lb | ↓14% |
Average bodyweight | 143.4 lb | 141.9 lb | ↑1.5 lb | ↑1% |
Lifts analysed | 0 | 373 | ↓373 | ↓100% |
Compare reverse grip tricep pushdown versus one of the following exercises: