Reverse Grip Tricep Pushdown vs Cable Pull Through
Overall Comparison
| Metric | Reverse Grip Tricep Pushdown | Cable Pull Through | Difference | Percent |
|---|---|---|---|---|
| Daily count | 7 | 3 | 4 | 133% |
| Total lifts entered | 26,086 | 58,783 | -32,697 | -56% |
Male Comparison
| Metric | Reverse Grip Tricep Pushdown | Cable Pull Through | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.3 kg | 59.8 kg | -11.4 kg | -19% |
| Elite lift | 114.3 kg | 139.8 kg | -25.5 kg | -18% |
| Average bodyweight | 77.5 kg | 77.5 kg | -0 kg | -0% |
| Lifts analysed | 340 | 695 | -355 | -51% |
Female Comparison
| Metric | Reverse Grip Tricep Pushdown | Cable Pull Through | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32 kg | 41.9 kg | -10 kg | -24% |
| Elite lift | 82.7 kg | 95.7 kg | -13 kg | -14% |
| Average bodyweight | 65 kg | 63.1 kg | 1.9 kg | 3% |
| Lifts analysed | 0 | 547 | -547 | -100% |