Reverse Grip Tricep Pushdown vs Lat Pulldown
Overall Comparison
| Metric |
Reverse Grip Tricep Pushdown |
Lat Pulldown |
Difference |
Percent |
| Daily count |
7 |
1,173 |
-1,166 |
-99% |
| Total lifts entered |
26,086 |
1,283,553 |
-1,257,467 |
-98% |
Male Comparison
| Metric |
Reverse Grip Tricep Pushdown |
Lat Pulldown |
Difference |
Percent |
| Average lift |
48.3 kg |
81.8 kg |
-33.5 kg |
-41% |
| Elite lift |
114.3 kg |
141.5 kg |
-27.2 kg |
-19% |
| Average bodyweight |
77.5 kg |
77.6 kg |
-0.1 kg |
-0% |
| Lifts analysed |
340 |
104,405 |
-104,065 |
-100% |
Female Comparison
| Metric |
Reverse Grip Tricep Pushdown |
Lat Pulldown |
Difference |
Percent |
| Average lift |
32 kg |
45.7 kg |
-13.8 kg |
-30% |
| Elite lift |
82.7 kg |
83.2 kg |
-0.6 kg |
-1% |
| Average bodyweight |
65 kg |
65.2 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
23,080 |
-23,080 |
-100% |
