Reverse Lunge vs Muscle Ups
Overall Comparison
| Metric |
Reverse Lunge |
Muscle Ups |
Difference |
Percent |
| Daily count |
49 |
60 |
-11 |
-18% |
| Total lifts entered |
10,327 |
119,256 |
-108,929 |
-91% |
Male Comparison
| Metric |
Reverse Lunge |
Muscle Ups |
Difference |
Percent |
| Average lift |
165 kg |
86.4 kg |
78.6 kg |
91% |
| Elite lift |
332.4 kg |
126.3 kg |
206.1 kg |
163% |
| Average bodyweight |
77.7 kg |
73.2 kg |
4.5 kg |
6% |
| Lifts analysed |
638 |
36,629 |
-35,991 |
-98% |
Female Comparison
| Metric |
Reverse Lunge |
Muscle Ups |
Difference |
Percent |
| Average lift |
71.6 kg |
66.9 kg |
4.7 kg |
7% |
| Elite lift |
145.4 kg |
98.6 kg |
46.9 kg |
48% |
| Average bodyweight |
61.8 kg |
60.8 kg |
1 kg |
2% |
| Lifts analysed |
0 |
2,047 |
-2,047 |
-100% |
