Reverse Lunge vs Muscle Ups
Overall Comparison
Metric |
Reverse Lunge |
Muscle Ups |
Difference |
Percent |
Daily count |
49 |
60 |
-11 |
-18% |
Total lifts entered |
10,327 |
119,256 |
-108,929 |
-91% |
Male Comparison
Metric |
Reverse Lunge |
Muscle Ups |
Difference |
Percent |
Average lift |
363.8 lb |
190.5 lb |
173.3 lb |
91% |
Elite lift |
732.8 lb |
278.5 lb |
454.3 lb |
163% |
Average bodyweight |
171.3 lb |
161.3 lb |
10 lb |
6% |
Lifts analysed |
638 |
36,629 |
-35,991 |
-98% |
Female Comparison
Metric |
Reverse Lunge |
Muscle Ups |
Difference |
Percent |
Average lift |
157.9 lb |
147.6 lb |
10.4 lb |
7% |
Elite lift |
320.6 lb |
217.3 lb |
103.3 lb |
48% |
Average bodyweight |
136.2 lb |
133.9 lb |
2.2 lb |
2% |
Lifts analysed |
0 |
2,047 |
-2,047 |
-100% |