The daily number of reverse lunge lifts entered on Strength Level is greater than the daily number of side crunch lifts.
Overall Comparison
| Metric | Reverse Lunge | Side Crunch | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 1 | ↑4 | ↑400% |
| Total lifts entered | 3,052 | 488 | ↑2,564 | ↑525% |
Male Comparison
The average reverse lunge entered by men on Strength Level is less heavy than the average side crunch.
The bodyweight of men entering reverse lunge lifts on Strength Level is on average heavier than those entering side crunch lifts.
| Metric | Reverse Lunge | Side Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 360.4 lb | 422 lb | ↓61.5 lb | ↓15% |
| Elite lift | 592.9 lb | 824.7 lb | ↓231.8 lb | ↓28% |
| Average bodyweight | 169.7 lb | 165.3 lb | ↑4.4 lb | ↑3% |
| Lifts analysed | 115 | 0 | ↑115 | ↑- |
Female Comparison
The average reverse lunge entered by women on Strength Level is less heavy than the average side crunch.
The bodyweight of women entering reverse lunge lifts on Strength Level is on average less heavy than those entering side crunch lifts.
| Metric | Reverse Lunge | Side Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 157.9 lb | 272 lb | ↓114 lb | ↓42% |
| Elite lift | 320.6 lb | 524.5 lb | ↓203.9 lb | ↓39% |
| Average bodyweight | 136.2 lb | 136.9 lb | ↓0.7 lb | ↓1% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |