Reverse Wrist Curl vs Good Morning

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Reverse Wrist Curl	Good Morning	Difference	Percent
Daily count	33	33	0	0%
Total lifts entered	63,884	116,885	-53,001	-45%

Male Comparison

Metric	Reverse Wrist Curl	Good Morning	Difference	Percent
Average lift	121.1 lb	191 lb	-69.9 lb	-37%
Elite lift	376.6 lb	416.5 lb	-39.9 lb	-10%
Average bodyweight	170.9 lb	179.7 lb	-8.8 lb	-5%
Lifts analysed	3,217	14,018	-10,801	-77%

Female Comparison

Metric	Reverse Wrist Curl	Good Morning	Difference	Percent
Average lift	28.8 lb	96.9 lb	-68.1 lb	-70%
Elite lift	69 lb	206.7 lb	-137.7 lb	-67%
Average bodyweight	141.7 lb	141.3 lb	0.3 lb	0%
Lifts analysed	0	4,896	-4,896	-100%