Reverse Wrist Curl vs JM Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Reverse Wrist Curl JM Press Difference Percent
Daily count 33 17 16 94%
Total lifts entered 63,884 25,090 38,794 155%

Male Comparison

Metric Reverse Wrist Curl JM Press Difference Percent
Average lift 121.1 lb 146 lb -24.9 lb -17%
Elite lift 376.6 lb 286 lb 90.6 lb 32%
Average bodyweight 170.9 lb 189.9 lb -19 lb -10%
Lifts analysed 3,217 407 2,810 690%

Female Comparison

Metric Reverse Wrist Curl JM Press Difference Percent
Average lift 28.8 lb 62.3 lb -33.5 lb -54%
Elite lift 69 lb 138.1 lb -69 lb -50%
Average bodyweight 141.7 lb 142.5 lb -0.8 lb -1%
Lifts analysed 0 0 0 -