Reverse Wrist Curl vs Landmine Press
Overall Comparison
| Metric |
Reverse Wrist Curl |
Landmine Press |
Difference |
Percent |
| Daily count |
33 |
8 |
25 |
313% |
| Total lifts entered |
63,884 |
26,852 |
37,032 |
138% |
Male Comparison
| Metric |
Reverse Wrist Curl |
Landmine Press |
Difference |
Percent |
| Average lift |
54.9 kg |
57.8 kg |
-2.8 kg |
-5% |
| Elite lift |
170.8 kg |
119.9 kg |
51 kg |
43% |
| Average bodyweight |
77.5 kg |
80.5 kg |
-3 kg |
-4% |
| Lifts analysed |
3,217 |
1,077 |
2,140 |
199% |
Female Comparison
| Metric |
Reverse Wrist Curl |
Landmine Press |
Difference |
Percent |
| Average lift |
13 kg |
13.6 kg |
-0.6 kg |
-4% |
| Elite lift |
31.3 kg |
28.7 kg |
2.6 kg |
9% |
| Average bodyweight |
64.3 kg |
64.2 kg |
0.1 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
