Reverse Wrist Curl vs Walking Lunge
Overall Comparison
| Metric |
Reverse Wrist Curl |
Walking Lunge |
Difference |
Percent |
| Daily count |
33 |
16 |
17 |
106% |
| Total lifts entered |
63,884 |
15,763 |
48,121 |
305% |
Male Comparison
| Metric |
Reverse Wrist Curl |
Walking Lunge |
Difference |
Percent |
| Average lift |
54.9 kg |
63.2 kg |
-8.2 kg |
-13% |
| Elite lift |
170.8 kg |
203.7 kg |
-32.9 kg |
-16% |
| Average bodyweight |
77.5 kg |
76.4 kg |
1.1 kg |
1% |
| Lifts analysed |
3,217 |
637 |
2,580 |
405% |
Female Comparison
| Metric |
Reverse Wrist Curl |
Walking Lunge |
Difference |
Percent |
| Average lift |
13 kg |
48.5 kg |
-35.4 kg |
-73% |
| Elite lift |
31.3 kg |
92 kg |
-60.7 kg |
-66% |
| Average bodyweight |
64.3 kg |
61.4 kg |
2.9 kg |
5% |
| Lifts analysed |
0 |
0 |
0 |
- |
