Ring Dips vs Jumping Jack
Overall Comparison
| Metric |
Ring Dips |
Jumping Jack |
Difference |
Percent |
| Daily count |
21 |
2 |
19 |
950% |
| Total lifts entered |
17,814 |
6,895 |
10,919 |
158% |
Male Comparison
| Metric |
Ring Dips |
Jumping Jack |
Difference |
Percent |
| Average lift |
108.1 kg |
300.4 kg |
-192.3 kg |
-64% |
| Elite lift |
164.3 kg |
912.2 kg |
-747.9 kg |
-82% |
| Average bodyweight |
75.5 kg |
77.3 kg |
-1.8 kg |
-2% |
| Lifts analysed |
1,355 |
538 |
817 |
152% |
Female Comparison
| Metric |
Ring Dips |
Jumping Jack |
Difference |
Percent |
| Average lift |
74.7 kg |
152.5 kg |
-77.9 kg |
-51% |
| Elite lift |
116.1 kg |
317.3 kg |
-201.2 kg |
-63% |
| Average bodyweight |
60.9 kg |
62.5 kg |
-1.6 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
