Ring Dips vs Roman Chair Side Bend

Overall Comparison

Metric Ring Dips Roman Chair Side Bend Difference Percent
Daily count 30 2 28 1400%
Total lifts entered 17,214 1,306 15,908 1218%

Male Comparison

Metric Ring Dips Roman Chair Side Bend Difference Percent
Average lift 238.4 lb 311.1 lb -72.8 lb -23%
Elite lift 362.3 lb 560.4 lb -198.1 lb -35%
Average bodyweight 166.3 lb 162.6 lb 3.8 lb 2%
Lifts analysed 1,355 0 1,355 -

Female Comparison

Metric Ring Dips Roman Chair Side Bend Difference Percent
Average lift 164.6 lb 230.6 lb -66 lb -29%
Elite lift 255.9 lb 419.7 lb -163.8 lb -39%
Average bodyweight 134.2 lb 135.2 lb -1.1 lb -1%
Lifts analysed 0 0 0 -