The daily number of ring dips lifts entered on Strength Level is the same as the daily number of sissy squat lifts.
Overall Comparison
| Metric | Ring Dips | Sissy Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 3 | ↑0 | ↑0% |
| Total lifts entered | 8,147 | 1,646 | ↑6,501 | ↑395% |
Male Comparison
The average ring dips entered by men on Strength Level is less heavy than the average sissy squat.
The bodyweight of men entering ring dips lifts on Strength Level is on average less heavy than those entering sissy squat lifts.
| Metric | Ring Dips | Sissy Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 238.4 lb | 329.1 lb | ↓90.8 lb | ↓28% |
| Elite lift | 362.3 lb | 790.3 lb | ↓428 lb | ↓54% |
| Average bodyweight | 166.3 lb | 176.2 lb | ↓9.9 lb | ↓6% |
| Lifts analysed | 1,355 | 351 | ↑1,004 | ↑286% |
Female Comparison
The average ring dips entered by women on Strength Level is less heavy than the average sissy squat.
The bodyweight of women entering ring dips lifts on Strength Level is on average heavier than those entering sissy squat lifts.
| Metric | Ring Dips | Sissy Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 164.6 lb | 167.7 lb | ↓3.1 lb | ↓2% |
| Elite lift | 255.9 lb | 275.9 lb | ↓20 lb | ↓7% |
| Average bodyweight | 134.2 lb | 133.8 lb | ↑0.4 lb | ↑0% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |