Ring Muscle Ups vs Crunches
Overall Comparison
Metric |
Ring Muscle Ups |
Crunches |
Difference |
Percent |
Daily count |
3 |
23 |
-20 |
-87% |
Total lifts entered |
3,750 |
73,149 |
-69,399 |
-95% |
Male Comparison
Metric |
Ring Muscle Ups |
Crunches |
Difference |
Percent |
Average lift |
90.8 kg |
209.6 kg |
-118.8 kg |
-57% |
Elite lift |
152 kg |
455.1 kg |
-303.1 kg |
-67% |
Average bodyweight |
73.3 kg |
74 kg |
-0.8 kg |
-1% |
Lifts analysed |
562 |
18,529 |
-17,967 |
-97% |
Female Comparison
Metric |
Ring Muscle Ups |
Crunches |
Difference |
Percent |
Average lift |
66.6 kg |
151.8 kg |
-85.1 kg |
-56% |
Elite lift |
97.6 kg |
333.6 kg |
-236.1 kg |
-71% |
Average bodyweight |
60.5 kg |
62.2 kg |
-1.7 kg |
-3% |
Lifts analysed |
0 |
3,654 |
-3,654 |
-100% |