Ring Muscle Ups vs Crunches
Overall Comparison
| Metric |
Ring Muscle Ups |
Crunches |
Difference |
Percent |
| Daily count |
1 |
25 |
-24 |
-96% |
| Total lifts entered |
3,734 |
72,876 |
-69,142 |
-95% |
Male Comparison
| Metric |
Ring Muscle Ups |
Crunches |
Difference |
Percent |
| Average lift |
200.2 lb |
462 lb |
-261.8 lb |
-57% |
| Elite lift |
335 lb |
1003.4 lb |
-668.3 lb |
-67% |
| Average bodyweight |
161.5 lb |
163.2 lb |
-1.6 lb |
-1% |
| Lifts analysed |
562 |
18,529 |
-17,967 |
-97% |
Female Comparison
| Metric |
Ring Muscle Ups |
Crunches |
Difference |
Percent |
| Average lift |
146.9 lb |
334.6 lb |
-187.7 lb |
-56% |
| Elite lift |
215.1 lb |
735.5 lb |
-520.5 lb |
-71% |
| Average bodyweight |
133.4 lb |
137.1 lb |
-3.7 lb |
-3% |
| Lifts analysed |
0 |
3,654 |
-3,654 |
-100% |
