Ring Muscle Ups vs Decline Crunch
Overall Comparison
Metric |
Ring Muscle Ups |
Decline Crunch |
Difference |
Percent |
Daily count |
15 |
12 |
3 |
25% |
Total lifts entered |
3,733 |
7,180 |
-3,447 |
-48% |
Male Comparison
Metric |
Ring Muscle Ups |
Decline Crunch |
Difference |
Percent |
Average lift |
200.2 lb |
322.5 lb |
-122.3 lb |
-38% |
Elite lift |
335 lb |
557.8 lb |
-222.8 lb |
-40% |
Average bodyweight |
161.5 lb |
166 lb |
-4.4 lb |
-3% |
Lifts analysed |
562 |
307 |
255 |
83% |
Female Comparison
Metric |
Ring Muscle Ups |
Decline Crunch |
Difference |
Percent |
Average lift |
146.9 lb |
282.2 lb |
-135.3 lb |
-48% |
Elite lift |
215.1 lb |
557.6 lb |
-342.5 lb |
-61% |
Average bodyweight |
133.4 lb |
136.5 lb |
-3.1 lb |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |