Roman Chair Side Bend vs One Arm Push Ups
Overall Comparison
| Metric |
Roman Chair Side Bend |
One Arm Push Ups |
Difference |
Percent |
| Daily count |
2 |
33 |
-31 |
-94% |
| Total lifts entered |
1,364 |
62,104 |
-60,740 |
-98% |
Male Comparison
| Metric |
Roman Chair Side Bend |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
141.1 kg |
97.2 kg |
44 kg |
45% |
| Elite lift |
254.2 kg |
189.1 kg |
65 kg |
34% |
| Average bodyweight |
73.7 kg |
72.4 kg |
1.3 kg |
2% |
| Lifts analysed |
0 |
13,114 |
-13,114 |
-100% |
Female Comparison
| Metric |
Roman Chair Side Bend |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
104.6 kg |
78.5 kg |
26.1 kg |
33% |
| Elite lift |
190.4 kg |
196.4 kg |
-6 kg |
-3% |
| Average bodyweight |
61.3 kg |
62.2 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
555 |
-555 |
-100% |
