Roman Chair Side Bend vs One Arm Push Ups
Overall Comparison
| Metric |
Roman Chair Side Bend |
One Arm Push Ups |
Difference |
Percent |
| Daily count |
2 |
33 |
-31 |
-94% |
| Total lifts entered |
1,364 |
62,104 |
-60,740 |
-98% |
Male Comparison
| Metric |
Roman Chair Side Bend |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
311.1 lb |
214.2 lb |
96.9 lb |
45% |
| Elite lift |
560.4 lb |
417 lb |
143.4 lb |
34% |
| Average bodyweight |
162.6 lb |
159.7 lb |
2.9 lb |
2% |
| Lifts analysed |
0 |
13,114 |
-13,114 |
-100% |
Female Comparison
| Metric |
Roman Chair Side Bend |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
230.6 lb |
173 lb |
57.6 lb |
33% |
| Elite lift |
419.7 lb |
432.9 lb |
-13.2 lb |
-3% |
| Average bodyweight |
135.2 lb |
137.1 lb |
-1.9 lb |
-1% |
| Lifts analysed |
0 |
555 |
-555 |
-100% |
