Romanian Deadlift vs Barbell Front Raise

Overall Comparison

The daily number of romanian deadlift lifts entered on Strength Level is greater than the daily number of barbell front raise lifts.

Metric Romanian Deadlift Barbell Front Raise Difference Percent
Daily count 291 4 ↑287 ↑7175%
Total lifts entered 389,050 31,423 ↑357,627 ↑1138%

Male Comparison

The average romanian deadlift entered by men on Strength Level is heavier than the average barbell front raise.

The bodyweight of men entering romanian deadlift lifts on Strength Level is on average heavier than those entering barbell front raise lifts.

Metric Romanian Deadlift Barbell Front Raise Difference Percent
Average lift 265.6 lb 84.4 lb ↑181.2 lb ↑215%
Elite lift 465.5 lb 247.8 lb ↑217.8 lb ↑88%
Average bodyweight 174.6 lb 172.6 lb ↑1.9 lb ↑1%
Lifts analysed 53,892 564 ↑53,328 ↑9455%

Female Comparison

The average romanian deadlift entered by women on Strength Level is heavier than the average barbell front raise.

The bodyweight of women entering romanian deadlift lifts on Strength Level is on average less heavy than those entering barbell front raise lifts.

Metric Romanian Deadlift Barbell Front Raise Difference Percent
Average lift 145.6 lb 43.3 lb ↑102.2 lb ↑236%
Elite lift 261.6 lb 89.6 lb ↑172 lb ↑192%
Average bodyweight 140 lb 141.3 lb ↓1.4 lb ↓1%
Lifts analysed 16,524 0 ↑16,524 ↑-